Ten Tips To Sleeping Better With ME/CFS

Sleep is so important but it becomes more vital when you have pain or a chronic illness to contend with. I am on the lesser known types of M.E/CFS because I rarely become insomniac. In fact, I probably oversleep and still wake up feeling like I have been awake the whole of the night before. … Continue reading Ten Tips To Sleeping Better With ME/CFS

Access To The Outside World

Accessibility is something that all people with disability aids or pushchair for that matter find navigating the world difficult. Stores and shops are some of the difficult places to go around and depending on the season it can be better or worse. I hate trying to squeeze around places and the width of the isles … Continue reading Access To The Outside World

Daring To Jump Into The Unknown

It can be easy when you're ill to stick to what you know, it can be for various reasons like knowing how much energy and payback or it can be you are out of practice and it's not comfortable. So this weekend I'm throwing myself in the deep end. Not knowing if I can swim … Continue reading Daring To Jump Into The Unknown

What I’ve Learnt From 10 Years OF M.E

I honestly don't want to scare anyone by writing this because people recover or experience M.E/CFS at their own pace. My story isn't a tale of doom for you all but also there is a part of me that's saying "YAY YOU DID IT!! How I don't know but YOU DID IT" So many times … Continue reading What I’ve Learnt From 10 Years OF M.E

What’s In My Handbag – Essentials

I'm always thinking about life in the style of "hope for the best, plan for the worst" and that means I like to have a few things in my handbag for when I'm out and about. I have M.E/CFS which makes going out a military manoeuvre in itself so there are some things I take … Continue reading What’s In My Handbag – Essentials

Life Update: No More Long Distance Relationship β€οΈ

My Dear Friends, I sometimes think of us all gathered around with drinks catching up on our lives and not I'm going to lie, I've been keeping a lot under wraps for reasons I'm about to tell you a lot!! As it is the week of Valentines Day let's talk about my relationship... As some … Continue reading Life Update: No More Long Distance Relationship β€οΈ