Ten Tips To Sleeping Better With ME/CFS

Sleep is so important but it becomes more vital when you have pain or a chronic illness to contend with. I am on the lesser known types of M.E/CFS because I rarely become insomniac. In fact, I probably oversleep and still wake up feeling like I have been awake the whole of the night before. … Continue reading Ten Tips To Sleeping Better With ME/CFS

Finding Me Within M.E

I used to love to cook, I loved to bake, I enjoyed swimming, I constantly fidgeted. I loved fashion and was dedicated to my school work. I sang and I loved movies. Nearly all of these are past tense now, I used to love to cook, I used to love to bake, I used to … Continue reading Finding Me Within M.E

Ugly Aides

I was lucky enough to have an Occupational Therapist visit my home and make adaptations to make my life easier. They had installed grabrails in all the bathrooms and the offer of more equipment than my house could withstand. The grab rails were drab but bright white so not too offensive. They were useful and … Continue reading Ugly Aides

10 Things In Ten Years With M.E That Made Me Happy

Well, my friends, it's a place we never really believe we ourselves will ever hit the time when you have been ill for years or in my case a decade. I spoke about all the things I learnt recently and I wanted to share the positive as well. I have had some major health struggles … Continue reading 10 Things In Ten Years With M.E That Made Me Happy

What I’ve Learnt From 10 Years OF M.E

I honestly don't want to scare anyone by writing this because people recover or experience M.E/CFS at their own pace. My story isn't a tale of doom for you all but also there is a part of me that's saying "YAY YOU DID IT!! How I don't know but YOU DID IT" So many times … Continue reading What I’ve Learnt From 10 Years OF M.E

What’s In My Handbag – Essentials

I'm always thinking about life in the style of "hope for the best, plan for the worst" and that means I like to have a few things in my handbag for when I'm out and about. I have M.E/CFS which makes going out a military manoeuvre in itself so there are some things I take … Continue reading What’s In My Handbag – Essentials