I Need Some Vitamin Sea πŸŒŠπŸ‘™

Summer is by far my favourite season. I have my birthday to get childishly excited about, the ever-persistent optimism that we might have good weather in the UK and typically my family take a holiday somewhere in the UK. I love to absorb the smell of the ocean by the coast, I love to eat … Continue reading I Need Some Vitamin Sea πŸŒŠπŸ‘™

Ten Tips To Sleeping Better With ME/CFS

Sleep is so important but it becomes more vital when you have pain or a chronic illness to contend with. I am on the lesser known types of M.E/CFS because I rarely become insomniac. In fact, I probably oversleep and still wake up feeling like I have been awake the whole of the night before. … Continue reading Ten Tips To Sleeping Better With ME/CFS

What To Do When People Don’t Believe You

Before we get into today's blog post I just want to say I mean no disrespect to anyone who genuinely tries to be supportive of someone with M.E/CFS, I also know a one-off comment can be a blow to someone that hurts and can stick in their minds. Sometimes no matter how open you are, … Continue reading What To Do When People Don’t Believe You

M.E Me and Baby?

ME Awareness week felt like the right time to publish this, I have had written for nearly a year. I don't want to bring sadness to anyone but I also didn't want anyone feeling alone in the choices we have to make in life, like the big life choices that stick forever. Disclaimer, I just … Continue reading M.E Me and Baby?