Sleep is so important but it becomes more vital when you have pain or a chronic illness to contend with. I am on the lesser known types of M.E/CFS because I rarely become insomniac. In fact, I probably oversleep and still wake up feeling like I have been awake the whole of the night before. … Continue reading Ten Tips To Sleeping Better With ME/CFS
Before we get into today's blog post I just want to say I mean no disrespect to anyone who genuinely tries to be supportive of someone with M.E/CFS, I also know a one-off comment can be a blow to someone that hurts and can stick in their minds. Sometimes no matter how open you are, … Continue reading What To Do When People Don’t Believe You
ME Awareness week felt like the right time to publish this, I have had written for nearly a year. I don't want to bring sadness to anyone but I also didn't want anyone feeling alone in the choices we have to make in life, like the big life choices that stick forever. Disclaimer, I just … Continue reading M.E Me and Baby?
Well, it's that time of year again and I'm excited for the content on social media and my gorgeous blog I have spent hours creating. It is from the 6th of May until the 12th with the 12th being the official M.E Awareness Day. I found last year really difficult to write about. I hope … Continue reading ME Awareness Week 2019